Have
you ever had a milk bath with real milk? Personal products are
a growing sector of our economy and lives. The natural personal
care products industry is expected to grow to a 5 billion dollar
industry in the next couple of years. Yes, that's right (pinky
next to my mouth looking like Dr. Evil with blonde hair), FIVE
BILLION DOLLARS!
Get with the trend, honey and learn how to make natural honey almond facial
scrub and see a hair conditioner in action that tastes as good as it conditions.
Stir up some fun in the bath with oranges, essential oils and soy candles.
Find recipes below for homemade natural personal care products with common
ingredients found at any grocery store or co-op.
The benefits of DIY (do it yourself) products include: saving money, keeping
left-over grocery items out of the waste stream, no packaging and all natural
ingredients.
Tips
Use common
ingredients found at your grocery store, co-op or farmers market.
Buy organic.
Buy local and seasonal items.
Experiment with essential oils to enhance your well-being, maximize total
health and help restore beautifully clear skin.
Recipes
Honey
Almond Facial Scrub (one application)
1
Tablespoon honey (locally made)
2 Tablespoons raw rolled oats
2 Tablespoons plain organic yogurt
8 whole uncooked almonds ground
Process the almonds and oats in a blender until that are finely ground. Mix
the ground almonds and oat mixture with the honey and yogurt in a small bowl
until blended. Pat the mixture on your face and neck and relax in a comfortable
position for up to 10 minutes. Wet your hands and over a sink or bath, massage
gently to exfoliate. Rinse off and pat dry. (Do not use if you are allergic
to nuts)
Avocado
Mask (dry skin)
1-2
avocados
Smooth the mashed avocado over your face, let firm for 15 minutes and rinse
off. (Be careful not to clog your drain in the process.) Avocado is very
rich in antioxidants, which are great for preventing pre-mature aging.
Oat
and Honey Milk Bath
‡ cup
rolled oats
º cup powdered milk
2 tbsp honey
Place all ingredients in a small natural fabric bag (muslin and cheesecloth
are great choices). Hang the bag under the faucet as you fill the tub, so
running water disperses the soothing product throughout your bath.
Egg & Olive
Oil Hair Masque
2
whole eggs
4 tbsp olive oil
Mix ingredients together and smooth through hair over sink. Wrap head with
a shower cap or plastic wrap and allow 10 minutes for penetration. Rinse
off and shampoo normally in shower. (For a smooth and shiny finish, be careful
to wash all of the oil from your hair before normal styling).
Dandruff
Remover
‡ cup
water
‡ cup white vinegar
Combine ingredients then apply directly to the scalp. Use before shampooing.
Apply twice a week.
Eye
Soother
Place
cotton balls soaked in ice water over closed eyes and lie down
with feet elevated. Or place cucumber slices on eye lids while
relaxing in a hot bath for ten minutes.
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